A Promising New Diabetes Prevention Strategy
A promising new diabetes prevention strategy has been developed by one of the leaders in diabetes research, John Greenland. Dr. Greenland is currently a Director of the Diabetes Education and gluconite reviews Research Program at the University of Utah. He also is the Medical Director of the Obesity Prevention Program at the Utah Obesity Control and Management Program. In both roles he is one of the top diabetes educators in the country. He has written extensively on the subject as well as spoken at many workshops and forums on the subject.
In addition to leading one of the centers studying the causes and prevention of diabetes, Dr. Greenland is a consultant for Medtronic, one of the major manufacturers of glucose meter technology. Diabetes is not just a problem with your diet, because if you have uncontrolled diabetes, you may also have other problems that may be undiagnosed. The best place to begin the screening process for diabetes is by obtaining a diabetes diagnosis. A diabetes diagnosis will allow the medical professional to screen for other possible conditions that may be related to diabetes.
It should be noted that diabetes can occur in people without diabetes or in people who are genetically predisposed to it. Blood glucose control is critical to the prevention of heart disease, stroke, nerve damage, blindness, and high blood pressure. A primary care physician can provide blood glucose testing for up to the average age of 65. Even when caught early enough, the complications associated with diabetes can create a disabling disease, impairing the ability to participate in the community, work, or enjoy life to the fullest.
A new diabetes diagnosis will often result in the need for lifelong preventive care, even when symptoms disappear over time. Preventive care for diabetes includes maintaining a healthy body weight, exercising regularly, avoiding high blood pressure and cholesterol, maintaining a healthy diet, and avoiding tobacco use and other risk factors for cardiovascular disease. Blood glucose control is a key component of these efforts. The challenge is to monitor blood glucose levels and have treatment options in place when needed rather than relying upon a person's ability to self-regulate.
Monitoring blood glucose levels is not enough. Treatment options should also include lifestyle changes that will help people maintain healthy bodies and healthy lifestyles even after a diabetes diagnosis. Exercise diabetes can help to improve circulation and increase muscle strength. A balanced diet can provide energy and nutrients that are crucial to the daily activities and can help to maintain a healthy weight. And daily alcohol consumption should be limited because it can dilute blood glucose levels and increase the chance of hypoglycemia or low blood pressure.
Exercise and proper nutrition are often the best ways to prevent and slow the progression of diabetes. But if someone has already experienced the devastating consequences of uncontrolled diabetes, it is even more important to take action now to avoid the potentially deadly consequence of uncontrolled diabetes. Because lifestyle changes can be difficult and challenging, any person who has experienced a diabetes diagnosis should consider starting a new diabetes prevention plan. This new plan should include proper diet and exercise, and should be evaluated regularly to see if they are still working for the best possible results.
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